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Diet and health
What is important is the eating habits that extend a "healthy lifespan"
Meals are essential to life. Because it is essential,
it must be well-balanced and of high quality.
Food is always a topic of conversation when it comes to staying healthy.
How many calories you need per day and how many vegetables you should consume are difficult questions to put into practice in your daily life.
At ''Nature Aso Health Forest,'' we offer healthy menus thoroughly supervised by registered dietitians for dinner, breakfast, and lunch (with the exception of some plans).
We also offer healthy cooking recipes supervised by our head chef that you can continue to practice in your daily life, as well as healthy cooking classes taught by our head chef himself.
Farm introduction
The restaurants of ''Nature Aso Health Forest'' and Healthy Resort "ASO GENKI NO MORI" use vegetables and mushrooms grown at the Aso Health Farm and mushroom cultivation factory.
Aso Health Farm
At Healthy Forest, vegetables are grown on the premises without using pesticides.
We supply freshly harvested vegetables every day.
Food is always a topic of conversation when it comes to staying healthy.
How many calories you need per day and how many vegetables you should consume are difficult questions to put into practice in your daily life.
At ''Nature Aso Health Forest,'' we offer healthy menus thoroughly supervised by registered dietitians for dinner, breakfast, and lunch (with the exception of some plans).
We also offer healthy cooking recipes supervised by our head chef that you can continue to practice in your daily life, as well as healthy cooking classes taught by our head chef himself.
We harvest and sell processed agricultural products original to the farm, which are full of the blessings of nature in Aso.
The vegetables we harvest are luxurious vegetables grown with the blessings of Aso.We use Aso's underground water, fresh air from the mountains, and the latest European technology to produce safe, secure, and delicious vegetables. I'm putting it in.
We are also particular about processed agricultural products, and have received high praise for processing carefully selected fresh vegetables, which can be purchased at the shop inside Healthy Resort "ASO GENKI NO MORI".
Mushroom cultivation factory
Harvested and supplied daily at a safe, state-of-the-art mushroom cultivation factory.
Mushrooms are rich in dietary fiber and low in calories, and in recent years it has been discovered that the beta-glucan contained in mushrooms can promote health.
At ''Nature Aso Health Forest'' and Healthy Resort "ASO GENKI NO MORI" we grow the mushrooms we use as ingredients in our on-site health restaurant in-house in a large, state-of-the-art cultivation factory adjacent to the facility.
Through joint research with Kyushu University and other institutions, we have also succeeded in cultivating functional mushrooms such as Yamabushitake and Cordyceps sinensis.
Mushrooms grown in Aso's cool environment can be enjoyed at the restaurants ''Nature Aso Health Forest'' and Healthy Resort "ASO GENKI NO MORI"'
We cultivate functional mushrooms in-house through collaboration between industry, academia, and government.
We also conducted scientific firing demonstrations in joint research with Kyushu University.
We use functional mushrooms grown in-house to develop original health foods and supplements.
