[Official] ASO Farm Land - An experiential theme park with a health theme

Healthy and healing parks and resorts

Health Pavilion 1

  • Accommodation area

The first step to improving your health is to know yourself.

This is a health measurement area where you can examine your current physical condition from all aspects.
Approx. 15 types of health check devices (blood flow/vascular stress, bone mass, brain age, lung age, etc.) allow you to measure at your own pace.
You can use it freely during your stay.
If you are staying on a 3-night, 4-day program, you can experience the health benefits of your stay by using it on the first and last day.

Click here for facility fees and business hours (JP)

Photo gallery

Health check measurement

You can measure the following items.

  • Body composition analysis

    Weight, muscle mass, body fat mass, body fat percentage, BMI, body water mass, protein mass, mineral mass, muscle mass by region, body fat mass by region, visceral fat level

    We quantitatively analyze not only body weight and visceral fat, but also water, protein, minerals, and body fat that make up the body, and evaluate the excess or deficiency of human body components.

    Time required
    Approx. 4 minutes

  • Brain age measurement

    Brain age, effective use of the brain, energy level, information processing ability

    Check your brain's functional age in a game-like way while pressing the touch panel! Determine your functional brain age by touching the numbers in order.

    Time required
    Approx. 5 minutes

  • In-body glycation degree (AGE) measurement

    Evaluate the amount of AGEs (glycation) accumulated in the body using a scoring index from A to E

    A new indicator for checking lifestyle habits! ! Evaluates the amount of AGEs (advanced glycation products = aging substances) that have increased and accumulated in the body due to inappropriate diet, lifestyle, lack of exercise, etc.

    Time required
    Approx. 3 minutes

  • Blood pressure & hemodynamic measurements

    Systolic blood pressure, diastolic blood pressure, average blood pressure, pulse rate, total resistance (peripheral blood flow status), BMI, cardiac burden (heart pumping power), TP-KS (vascular elasticity), blood flow pattern

    In addition to blood pressure and pulse rate, you can see the elasticity of your arteries, the burden on your heart, and the state of peripheral vascular resistance. Evaluates the blood circulation status of blood vessels in 7 stages.

    Time required
    Approx. 3 minutes

  • Iron content/anemia tendency measurement

    Estimated hemoglobin value, blood vessel width, VOI (venous oxygenation index), finger temperature

    Check your hemoglobin estimate in just 40 seconds! Real-time monitoring of endurance indicators and anemia trends.

    Time required
    Approx. 3 minutes

  • Blood vessel age & stress measurement

    Physical stress, mental stress, ability to cope with stress, fatigue level, cardiac stability, stress score, vascular stage, vascular age, pumping strength, vascular elasticity, residual blood volume

    Simultaneously measure the aging and stress levels of your blood vessels using your left fingertips! The degree of activation of the autonomic nervous system and the balanced state of the sympathetic and parasympathetic nerves are analyzed to determine the degree of stress, including the ability to cope with stress.

    Time required
    Approx. 3 minutes

  • Skin age measurement

    Skin age, basal metabolic rate, calories required per day, skin type, skin care advice by type, risk of skin problems, advice on beautiful skin

    Self-check your skin. It determines your estimated skin age and skin health level, and provides detailed information such as skin type, risk of problems, recommended supplements, and various advice.

    Time required
    Approx. 5 minutes

  • Start-up test (locomo check)

    Leg and lower back muscle strength

    The degree of locomotive syndrome is determined by whether you can stand up on one or both legs. Check the strength of your legs and hips, which declines with age.

    Time required
    Approx. 5 minutes

  • Walking posture age

    Walking age, 5-level evaluation (walking speed, unsteadiness, left-right difference, body axis, arm swing, foot movement), walking posture animation, speed age, balance age, posture age, 5-level evaluation for each field (walking speed walking speed, stride length, vertical movement of the thorax and lumbar region, leg lift angle

    Just by walking towards the 3D sensor, 36 items such as ”walking speed'', ”stride length'', ”vertical movement of the thorax and lumbar region'', and ”leg lift angle'' are displayed numerically. The walking posture of the entire body is scored based on criteria according to age and gender.

    Time required
    Approx. 5 minutes

  • Foot sole health measurement

    Displays the load percentage on the left, right, front and back. Evaluate arch type (general, flat foot, supinated foot, pronated foot, high arch, hallux valgus), surface area, pressure, forefoot pressure, hindfoot pressure, foot size

    You can quickly measure plantar pressure and balance while standing still and walking. We check the health of the soles and the balance of the body based on the pressure distribution on the soles of the feet.

    Time required
    Approx. 5 minutes

  • Posture/body balance measurement

    Areas where muscles tend to become stiff, areas where fat tends to accumulate, chest muscle stiffness, body balance, body flexibility, left and right twist, lower body, degree of shoulder distortion, shoulder abnormality, rounded back, pelvis left and right balance, twisting of the pelvis

    world's first! A 3D sensor captures body movements, analyzes posture, and measures body distortion and balance. Personal analysis is possible, such as identifying muscle elasticity and areas prone to fat accumulation, predicting walking style, and predicting future body shape.

    Time required
    Approx.5 minutes

  • Capillary observation

    Capillary shape and blood flow condition

    Observe blood flowing through the body in real time without the need for blood sampling. By observing the shape of capillary blood vessels and the state of tissue fluid stains, you can determine your health status, such as lifestyle habits, nutritional status, and lack of exercise.

    Time required
    Approx. 5 minutes

  • Visceral fat measurement

    Visceral fat (cm), waist circumference (cm)

    Wrap a belt around your abdomen and easily measure your visceral fat area! ! The amount of accumulated visceral fat, which cannot be seen from the outside, and the current status and changes in lifestyle habits can be visualized using visceral fat area.

    Time required
    Approx. 5 minutes

  • Bone density measurement

    Trabecular bone area ratio, bone age, bone width, SOS (ultrasonic propagation velocity measurement value), s-sos (standardized SOS value recommended by the osteoporosis society), T deviation (deviation when compared with the average value of young people of the same sex) ), vs. YAM (% bone mass when compared to the average value for young people of the same sex), Z deviation (deviation when compared to the average value of the same sex and same age), vs. YAM (compared with the average value of the same sex and same age) bone mass%)

    Check your heels for bone density, which decreases with age. By accumulating a wealth of data, it is possible to measure a wide range of age groups from 3 to 90 years old. It can also be used as a tool to encourage early improvement in lifestyle habits.

    Time required
    Approx. 5 minutes

  • Lung function/lung age measurement

    Lung age, vital capacity, forced vital capacity, volume in 1 second (amount exhaled in the first second of forced vital capacity), rate in 1 second, peak low (maximum respiratory flow rate at forced vital capacity), COPD evaluation

    Measures lung age, which cannot be seen visually, for purposes such as smoking cessation guidance. This will lead to health awareness. Continuous measurement of VC (vital capacity) and FVC (forced vital capacity) can be used for COPD awareness and early detection.

    Time required
    Approx. 5 minutes

Notes

  • Business hours may change depending on the season.
  • This facility is available to junior high school students and above.
  • Measurement items are as of April 2018. This may change depending on the situation.

Effects/influences on mind and body

  • You can see the results of your lifestyle habits and eating habits.

  • We provide advice and effective health information tailored to each individual's health condition.

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