[Official] ASO Farm Land - An experiential theme park with a health theme

Healthy and healing parks and resorts

How to enter/bath

  • Accommodation area

How to use Healthy Bedrock Bath "13 KINDS SAUNA"

Please follow the steps below to use the Healthy Bedrock Bath "13 KINDS SAUNA".

  • Please check in at the hot spring.

  • We will give you a bath towel, face towel, and yukata at the reception.

  • Please change into a yukata in the changing room. I usually don't wear underwear because I sweat.

  • Please enter with only a face towel to wipe your sweat. Mobile phones are prohibited

  • You can use the drink corner and massage corner free of charge. Please stay hydrated frequently.

  • We recommend alternating between hot and cold baths, where you warm up your body and then enter the ice-warm kiln.

  • After bathing, please take a shower and change into clothes in the changing room.

  • A laundry box is provided for towels and yukatas after use, so please return them there.


Rejuvenate your body from the inside out with the effects of a healthy hot bath

Message from experts

When you warm up your body, endorphins, a chemical in your brain, are secreted, which makes you feel relaxed and happy, increasing your sense of well-being.
In addition, the parasympathetic nervous system, which restores the body, becomes dominant, and it is expected that internal organ function and immune function will improve.

Yokohama City University, Institute for Life Nanosystem Science, Longevity Science Laboratory, Specially Appointed Assistant Professor, Doctor of Science

Mr. Kensuke Miki

Japan Health Promotion Academic Organization Official Website